A Vernon local born and raised, I’ve had the luxury of experiencing the Okanagan’s active lifestyle my entire life, and plan to continue calling the area home for years to come.
After experiencing the health and fitness culture that is central to Vernon and the surrounding communities growing up, I developed an interest in my own health and the collaborative workings of the body as a whole. Eager to learn as much as possible, I chose to study massage therapy at OVCMT, where I graduated from this past summer.
While I eagerly await the results of my registration exam, I’m happy to offer wellness massage as a Relaxation Therapist in the meantime, providing a variety of Swedish and Myofascial techniques to help decrease muscle and fascial tension, decrease stress and promote general wellness specifically suited to the needs of the individual in front of me.
When I’m not at the clinic, I can often be found at the DND grounds playing softball, walking my corgi Stephen, or curled up somewhere with a new book.
Contact me at: bogardisa@gmail.com
